SKIP THE SPA. ORDER LUXURIOUS MASSAGE TO YOUR LIVING ROOM INSTEAD.

Feel At Home In Your
Body And During
Your Massage. 
You are In Good Hands.

Personalized mobile massage services that address the root of your pain so you can optimize movement, live fully, and feel your absolute best.

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JUST LIKE TAKEOUT. BUT FOR YOUR TENSION.

Mobile Massage Therapy Services
in Calgary & Regina

You know that blissed-out floaty feeling after a great massage? Don’t let it vanish the moment you step back into your car. Keep that stress-free, serene feeling all day by booking an in-home massage where we come to you. Because relaxation shouldn’t end when your session does.

Person receiving neck and shoulder massage therapy.

Whether you’re looking for stress release, pain management, or overall well-being, registered massage therapy adapts to your needs with a blend of specialized techniques. From general maintenance and sports therapy to injury recovery and palliative pain management, we’ve seen it all and can treat it all—including back and shoulder pain, carpal tunnel, TMJ, pregnancy massage, and more. Enjoy the luxury of professional care without leaving the comfort of your home.

Enhance your body’s performance and recovery. We use advanced techniques to release tight muscles, increase flexibility, and improve overall mobility. Ideal for athletes, fitness enthusiasts, or anyone dealing with muscle tension, this service helps reduce soreness and prevent injury, leaving you feeling stronger and more resilient.

Address chronic pain and alignment issues with this specialized service that targets muscular imbalances, joint dysfunction, and poor posture to restore natural alignment and reduce discomfort. Techniques focus on deep tissue work, myofascial release, and targeted stretching to support optimal movement and long-term relief. Ideal for those dealing with chronic pain, injury recovery, or postural challenges.

This ancient, holistic technique balances the body by applying targeted pressure to specific points on the feet, hands, and ears, believed to correspond to different organs and systems in the body. By stimulating these reflex points, reflexology helps reduce stress, enhance circulation, and support your body’s natural healing processes. Ideal for relaxation and overall well-being, it’s a gentle yet impactful way to restore balance from the inside out.

Immerse yourself in soothing vibrations with this unique experience that uses harmonic frequencies from instruments like singing bowls and tuning forks to promote deep relaxation, reduce stress, and balance your energy. The sound waves resonate throughout the body, helping to release tension and restore a sense of calm and clarity.

Increase your range of motion and relieve tension with stretching and fascia release therapy. This service focuses on elongating tight muscles and releasing restrictions in the connective tissue to create space in your body. Techniques include breathework, assisted stretches, myofascial release, and gentle mobilization to break down adhesions and restore natural movement while resetting your nervous system.

Make your next gathering unforgettable with a mobile massage party. Perfect for birthdays, bridal showers, corporate events, or just a get-together of 3-4 friends, bringing relaxation and stress relief to your small group. Guests enjoy personalized mini-sessions that melt away tension and a bottle of red or white wine from Spirit Hills Winery in Millerville, AB. We bring everything needed to create a serene, spa-like atmosphere. Please note that a $1/km fee in both directions will be added to the service charge outside the city limits of Calgary or Regina.

Bring wellness to your workplace with our corporate massage services. Whether it’s a team-building event, employee appreciation day, or just routine stress relief, mobile massage promotes relaxation, reduces tension, and boosts productivity. We customize each session to fit your team’s needs, creating a calming environment that leaves employees feeling refreshed and valued. Perfect for offices, conferences, and corporate retreats.

$133.90

60 MINUTES

$169.95

75-MINUTES

$200.85

90-MINUTES

Calgary Customers: Our mobile massage services are unavailable east of Deerfoot. 
Calgary & Regina Customers: Please note there is a surcharge of $1/km each direction if you’re outside the city limits.

For A Limited Time – Purchase a Bundle and Get 5 Massages for Just $500

New Clients

Complete Intake

Regular Clients

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Deidra is the best massage therapist I have had (and I’ve tried quite a few, so that is saying a lot). I would travel to go see her, but luckily for me(us) she travels to us. Deidra is incredibly knowledgeable and has a very holistic approach. My body always feels “fixed” after she visits.

— L. Klein

BEFORE YOUR FIRST MOBILE MASSAGE, YOU WILL BE GUIDED THROUGH…

Our Intake Process

01. BECOME A CLIENT MEMBER

First things first: book your complimentary Peace Of Mind intake call so we can connect and understand exactly what you’re looking for. You’ll receive an intake form right after booking, and we’ll go through it together during our call. By the end of our chat, your first session will be booked and we’ll be ready to go.

02. SECURE YOUR APPOINTMENT

To reserve your session, simply pay a $50 deposit after our call. This ensures your spot is set aside just for you. If you need to cancel or reschedule, please let us know at least 24 hours in advance to receive a full refund of your deposit. To honour or practitioners’ time, cancellations made with less than 24 hours notice will forfeit their deposit.

03. TREATMENT DAY

You’re all set! On the day of your appointment, all you have to do is unwind and let us take care of you. You can pay the remaining balance by cash, debit, or credit card. Gratuities are always appreciated but never expected—feel free to tip based on your experience.

There are other ways to manage pain I PROMISE!! Don’t hesitate to reach out with questions 🤍 #jointpain #inflammation #massagetherapy #ingoodhands #painmanegment
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There are other ways to manage pain I PROMISE!!

Don’t hesitate to reach out with...

The postures I observe you all inhabit in your bodies while you drive is CRAZY!!! Keeps me employed I guess 😹🤪 #situpstraight #shouldersback #computerposture #massagetherapy #massagetherapist
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The postures I observe you all inhabit in your bodies while you drive is CRAZY!!!...

Back chatting with @steelafro about the benefits of health insurance. Book an appointment with him. He’ll truly be able to turn any financial system of yours around, help you build a legacy, get your $$ working for you. Shelter it from taxes, but most importantly set yourself up for your future. Head to the website: www.ighmobilemassage.com 1-587-438-0066 #financialhealth #ingoodhands #financialadvice #buildyourfuture #buildyourwealth
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Back chatting with @steelafro about the benefits of health insurance.

Book an appointment with him....

As an RMT I’ve seen many lipomas. They commonly develop on top of the wrist, around the shoulder blade or lateral rib cage. Of course we can’t diagnose, best practice when we notice them is to always refer you to see your Primary Healthcare Provider. Don’t want to leave the house for your treatment? We come to you!! Book with us online or give us a call: www.ighmobilemassage.com Tuesday - Thursday evenings 1-587-438-0066 #mobilemassagecalgary #calgarymobilermt #ingoodhands #mobilemassage inhomemassagecalga
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As an RMT I’ve seen many lipomas. They commonly develop on top of the wrist,...

BIG FAN of @drmikeisraetel here at @ighmobilemassage Cupping = 🤦🏼‍♀️ Another fad…another excuse for therapists to be lazy. In my professional and personal opinion. Any properly trained Massage Therapist should 100% be able to perform Myo fascial Release, no tools required. To book with me in the Calgary area: www.ighmobilemassage.com 1-587-329-1402 #myofascialrelease #ingoodhandsmobilemassage #mobilemassagetherapycalgary #mobilemassagetherapist #inhomemassagetherapy
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BIG FAN of @drmikeisraetel here at @ighmobilemassage Cupping = 🤦🏼‍♀️

Another fad…another excuse for therapists...

Today we are back talking with @steelafro about the benefits of Health Insurance. It’s honestly never too early to start setting yourself and your family up properly for your future. An hour with Nathan will have you thinking completely different about money and how to make it work for you, as opposed to you working for it. To book with him: www.ighmobilemassage.com under the “Online Consults” tab We’re here to help!! #ingoodhands #financialfitness #moneytalks #healthinsurance #onlineconsultationsavailable
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Today we are back talking with @steelafro about the benefits of Health Insurance.

It’s honestly...

Take care of your muscle system my people!! Also known as “Rhabdo” this is a SERIOUS musculoskeletal issue. If left untreated can be life threatening. Google search for pictures so you can be fully aware of what to look out for. #musclefacts #themoreyouknow #ingoodhands #mobilemassagetherapyincalgary #musclehealth
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Take care of your muscle system my people!! Also known as “Rhabdo” this is a...

I’ll advocate for these men everyday for the rest of my life!! A senseless tragedy. They aren’t just “athletes” These young men provide for multiple family members. They donate their time and money to the less fortunate in their cities. They’ll sit and talk to those they love for hours, giving advice, a shoulder, crack a joke to see you smile. They give more than you’ll ever know. Mental health in sport needs to be talked about MORE and we NEED to support these men more…PERIOD!!! #footballfamily #biglove #mentalhealthinsport #cfl #nfl @cflpa @nflpa @cfl @nfl @nflcanada
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I’ll advocate for these men everyday for the rest of my life!! A senseless tragedy....

Today we’re back with @steelafro talking about what a trust is and why it is beneficial to have one!! To book an ONLINE CONSULT with him head to the website: https://ighmobilemassage.com/online-health-consultations/ #financialhealth #moneytalks #insuranceadvise #growyourmoney #wealthgoals
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Today we’re back with @steelafro talking about what a trust is and why it is...

Dear Massage Therapists… I saw this quote last night, it hit home on so many levels for me; mostly in regard to being an alternative health provider. There are so many misconceptions on what a Massage Therapist can do. Yes, provide relaxation. Work at spas. Same treatment rinse and repeat. However, what so many of us get into this profession for is to be the example of what proper healthcare SHOULD look like. Are we manipulating your tissue for a certain outcome? Absolutely. Any well trained RMT can do that. What separates the good from the great? Walking in it. Not just clocking in for a pay check. Being elite in your craft. Continuously learning. Mirroring correct bodily function as best we can. You’d never take advice from an out of shape personal trainer? Why would you do that for any other healthcare provider? Alternative or otherwise? “We don’t just study how to manipulate your form. We study how to correct your function” #massagetherapy #mythoughts #mobilemassagecalgary #mobilemassagetherapy #inhomemassagecalgary
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Dear Massage Therapists…

I saw this quote last night, it hit home on so many...

Back with Vanessa & Nevaeh talking about Turner’s Syndrome today!! Signs, symptoms and genetic markers. To book your Online Health Consultations: Online: www.ighmobilemassage.com Call: 1-587-438-0066 We’re here to help!! #ingoodhands #mobilemassagecalgary #onlinehealthconsulting #bloodhealth #turnerssyndrome
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Back with Vanessa & Nevaeh talking about Turner’s Syndrome today!!

Signs, symptoms and genetic markers....

ETHOS: Getting off this pharmaceutical merry go round that makes you dizzy & them money Need help with your health? Comment HEALTH below. I’ll touch base in your DM’s 🤍 #nomorebigpharma #naturalhealing #thebodyknows #ingoodhands #mobilemassagecalgary
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ETHOS:

Getting off this pharmaceutical merry go round that makes you dizzy & them money...

🍔 = 💆🏼‍♀️ My current availability is: Tuesday, Wednesday & Thursday nights 6-9pm for MOBILE massage. I’m booking about 7-10 days in advance. Call • Text or Book Online: www.ighmobilemassage.com 1-587-438-0066 #ingoodhands #mobilemassagecalgary #inhomemassagecalgary #registeredmassagetherapycalgary
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🍔 = 💆🏼‍♀️

My current availability is:
Tuesday, Wednesday & Thursday nights 6-9pm for MOBILE...

Back with our IGH VLOG 1. Chatting with Vanessa, the team blood specialist on where she sees the future of healthcare going. Please enjoy!! As always, if you have any comments questions or concerns don’t hesitate to reach out. To your best health!! Book with us ⬇️ www.ighmobilemassage.com 1-587-438-0066 #ingoodhands #mobilemassage #healthandwellness #blood #medicallabassistant
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Back with our IGH VLOG 1. Chatting with Vanessa, the team blood specialist on where...

Delayed onset muscle soreness If you’ve spent any time doing something your body isn’t used to, you’ve experienced this. When you 1st start working out/training, it can even happen after the 1st time you get a deep tissue massage. Don’t worry. Our bodies are incredibly adaptive. Nothing a little rest, warm bath, gentle MASSAGE to help your circulation and a little PROTEIN CAN’T FIX….😉 Get those gains my friends!! #doms #wellnesswednesday #musclegrowth #musclehealth #musclefacts
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Delayed onset muscle soreness

If you’ve spent any time doing something your body isn’t used...

Let’s TALK Psoas release… I’m not saying it’s impossible to release, however you have to be VERY skilled & your client has to trust you implicitly. Keep it locked on our page @ighmobilemassage for more muscle info. Until next time, save your money. Book a massage!! In Good Hands Mobile Massage www.ighmobilemassage.com 1-587-438-0066 Calgary • Regina #mobilemassageregina #mobilemassagecalgary #ingoodhands #mobilemassage #massagenearme #mobilemassagenearme #mobilemassagetherapy #rmt #ingoodhandsmobilemassage #selfcare #stretchitout #psoasmuscle
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Let’s TALK Psoas release…

I’m not saying it’s impossible to release, however you have to...

IGH VLOG 1 Today we’re talking to Vanessa about what she likes most about her job & the differences between blood & urine testing. If you need guidance on certain markers to look for when getting blood & urine tests, don’t hesitate to reach out!! Book Online: www.ighmobilemassage.com Call • Text: 1-587-438-0066 #ingoodhands #healthandwellness #bloodtests #urinetests #onlinehealthconsulting #mobilemassagenearme #mobilemassagecalgary #mobilemassageregina
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IGH VLOG 1

Today we’re talking to Vanessa about what she likes most about her...

Now, I definitely don’t want to feed into the”buy buy BUY” culture of Black Friday…however 10% off Massage GIFT CARDS seemed like a no brainer. Perfect for: 🎁 That someone on your list who has everything 🎁 The person in your life who NEVER takes time to relax 🎁 The busy mom always thinking of everyone else 🎁 Someone who wouldn’t otherwise be able to afford the comfort & convenience of a professional in home massage Call • Text • Purchase Online www.ighmobilemassage.com 1-587-438-0066 #blackfriday #mobilemassagenearme #giftcertificate #holidayshopping #mobilemassagecalgary #inhomemassagecalgary #mobilemassageregina #inhomemassageregina
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Now, I definitely don’t want to feed into the”buy buy BUY” culture of Black Friday…however...

FYI 🤍 #signsofastroke #healthadvise #onlinehealthcare #mobilemassage #mobilemassagecalgary #mobilemassageregina #mobilemassagenearme
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FYI 🤍

#signsofastroke #healthadvise #onlinehealthcare #mobilemassage #mobilemassagecalgary #mobilemassageregina #mobilemassagenearme

Women’s health Wednesday!! Today we talk to @ginazepick about the biggest issues she see’s in healthcare today. You can book with Gina online through the link in our bio or @ www.ighmobilemassage.com If you have questions & would like to talk to someone directly 1-587-438-0066 #ingoodhands #mobilemassagenearme #mobilemassagecalgary #mobilemassageregina #womenshealth #womensmidlifehealth #menopause #hormonesupportforwomen
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Women’s health Wednesday!!

Today we talk to @ginazepick about the biggest issues she see’s in...

Orbicularis oris muscle, also known as musculus orbicularis oris is a complex, multi-layered muscle which attaches through a thin, superficial musculoaponeurotic system to the dermis of the upper lip and lower lip and serves as an attachment site for many other facial muscles around the oral region. This muscle may be regarded as a single muscle anatomically, but functionally it appears to consist of different parts that act either independently or together with other facial muscles. It has neither a bony nor tendinous origin. #themoreyouknow #orbicularisorismuscle #musclesoftheface @ighmobilemassage
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Orbicularis oris muscle, also known as musculus orbicularis oris is a complex, multi-layered muscle which...

Women’s health Wednesday!! Learn why @ginazepick got into coaching women specifically. If you or any of the women in your life are in need of mid life support don’t hesitate to reach out to us. 🌐 www.ighmobilemassage.com 📱 1-587-438-0066 #ingoodhands #mobilemassage #mobiletherapy #mobilemassagetherapycalgary #mobilemassagetherapyregina #onlinehealthcare #onlinehealthconsultation
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Women’s health Wednesday!!

Learn why @ginazepick got into coaching women specifically.

If you or any...

As a female Registered Massage Therapist with 20 years of experience working on new born babies to Professional Athletes, I’ve unfortunately had to deal with my fair share of inappropriate behaviour. No, it doesn’t “come with the territory” Moving forward I will no longer tolerate “jokes”, inquiries, conversations in regard to trying to “get to know me better” when it comes to me or the staff I hire. Yes, I have a sense of humour. Unfortunately with the majority of men if you give them an inch, they take a mile. Effective immediately, if these boundaries are not respected anyone in violation of this will be reported through the proper channels. This is our livelihood. We are professionals of a regulated, scientifically studied vocation. I will no longer be giving clients the benefit of the doubt. If you are disrespectful in anyway, the treatment will stop immediately. You will be asked to get off the table & we will leave. The safety and professional integrity of myself & the professionals I hire is my # 1 priority.
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As a female Registered Massage Therapist with 20 years of experience working on new born...

MUSCLE MONDAY!! Let’s talk the RHOMBOIDS…these muscles are responsible for Scapular (shoulder blade) retraction, elevation & stabilization against the rib cage. Incredibly important for posture, when your rhomboids are over stretched or “locked” in a long position they become weak. I approach this treatment in 2 ways: 1. Release the pec minor that pulls them forward from sitting too much or improper posture. 2. Teach you how to strengthen them + your core so you can start engaging your posture muscles properly to promote overall spine health. To book with us: CALL • TEXT 1-587-438-0066 ONLINE www.ighmobilemassage.com #musclehealth #posture #ingoodhands #mobilemassagecalgary #mobilemassageregina #registeredmassagetherapy #massagenearme #inhomemassage #inhomemassagetherapy #medicalmassagetherapy #medicalmassagetherapist
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MUSCLE MONDAY!!

Let’s talk the RHOMBOIDS…these muscles are responsible for Scapular (shoulder blade) retraction, elevation...

IGH VLOG 3: Women’s Midlife Health Today I talk to @ginazepick about women & our hormonal health. I can’t tell you how excited I am to not only have her on the team of Online Health Consultants, but to also be having this conversation with her. For too long women’s health has been brushed under the rug or overlooked. The aim here is to bring a voice to the space with so little representation. In my 1st question with Gina we’re talking about Menopause & the different stages. How low levels of estrogen affect bone & dental health. Please enjoy 🤍 If you have any comments, questions or concerns don’t hesitate to reach out. BOOK ONLINE: www.ighmobilemassage.com CALL • TEXT: 1-587-438-0066 #ingoodhands #mobilemassage #healthandwellness #womensmidlifehealth #mobilemassagetherapist #mobilemassagecalgary #mobilemassageregina #massagenearme #inhomemassage #athomemassage #medicalmassage
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IGH VLOG 3: Women’s Midlife Health

Today I talk to @ginazepick about women & our...

The FINAL instalment to MINERALS & MUSCLE HEALTH is none other than…SODIUM!! We NEED this mineral to experience optimal health. The fear of sodium is just another one of those pervasive health myths that never seem to die. 3 of the largest studies done on sodium intake all showed that an increase in salt results in a decrease in cardiovascular disease & all cause mortality. As a matter of fact, the HIGHEST cases of all cause mortality were found in those who restricted sodium intake. Fluid balance, nerve impulses, muscle contractions & blood pressure regulation are some of the most important reasons to increase your daily intake!! Until next time, don’t forget to lightly salt all your meals. #ingoodhands #mineralsandmusclehealth #sodium #facts #themoreyouknow #mineralsansmuscle #mobilemassagecalgary #mobilemassageregina #mobilemassagenearme #inhomemasssge #athomemassage #mobilemassagetherapist
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The FINAL instalment to MINERALS & MUSCLE HEALTH is none other than…SODIUM!!

We NEED this...

The TOP 3 signs of Cancer… We see aLOT as RMT’s. Mostly because we spend a lot of time with our hands on your bodies over the course of your life. Anywhere between once a month to weekly. So it’s easy to pick up on things that your primary health provider may unfortunately miss. If you think or feel something is wrong. Don’t wait. Peace of mind is always better than “maybe it will go away” Trust me I KNOW no one likes going to the doctor. But PLEASE don’t sleep on your health. We can help point you & yours in the right direction with our team of Online Health Consultants… BOOK ONLINE: www.ighmobilemassage.com CALL • TEXT: 1-587-438-0066 #ingoodhands #mobilemassage #mobilemassagecalgary #inhomemassagecalgary #thebestmassageincalgary #mobilemassageregina #inhomemassageregina #thebestmassageinregina #cancercare #thetop3signsofcancer
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The TOP 3 signs of Cancer…

We see aLOT as RMT’s. Mostly because we spend...

Back for another MONEY MONDAY with the fam @steelafro In today’s video we talk about how financial stress and strain correlate to ill health. As I’m sure you can guess, it affects EVERY part of our lives when funds are tight, but doesn’t have to be that way. Nathan can help. Regardless if you have the cash to put away for a rainy day or investments, having a perspective from an experienced advisor so you know what play to make next can save you so much time, stress & heartache down the road. Book a call with Nathan: CALL • TEXT or BOOK ONLINE www.ighmobilemassage.com 1-587-438-0066 #financialhealth #finances #themoreyouknow #financialliteracy #wealth #money #estateplanning #stressandmoney #thinkandgrowrich #ingoodhandsmobilemassage
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Back for another MONEY MONDAY with the fam @steelafro

In today’s video we talk about...

Minerals & Muscle Health: POTASSIUM Potassium’s role in muscle health is crucial for proper muscle contraction and nerve signalling. It functions as a key electrolyte that enables nerves and muscles to communicate, allowing for coordinated muscle function and movement. Without adequate potassium, muscles can experience weakness, cramping, and spasms. Potassium also helps maintain fluid balance within cells, is necessary for synthesizing protein and helps regulate heart rhythm. #mineralsandmuscle #potassium #musclehealth #protiensynthesis #themoreyouknow #ingoodhands #mobilemassage #mobilemassagetherapy #mobilemassagecalgary #mobilemassageregina #mobilemassagemearme #themassageyouneed #bestmassageincalgary #bestmassageinregina
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Minerals & Muscle Health: POTASSIUM

Potassium’s role in muscle health is crucial for proper muscle...

A biological what in a what now?! I’m SURE their ONLY intention with these “electronic pills” is to ensure medication compliance 🙄 I can just imagine the control mechanisms they would put in place once this product hits the market…scary to say the least. We could, instead of relying on their “solutions” (I use that word lightly) teach people how to prevent any dis-ease with NATURAL remedy. Starting with how to feed, move your body & keep your stress level low. “A patient cured is revenue lost” not a good business model for these people. ROOT CAUSE health guidance…like we do here at @ighmobilemassage We don’t chase symptoms. We teach you how to trouble shoot all aspects of your health. Physical, emotional, spiritual, & financial….PERIOD!! CALL • TEXT • BOOK ONLINE: www.ighmobilemassage.com 1-587-438-0066 #rootcausewellness #naturalremedies #naturalmedicine #onlinehealthconsultants #ingoodhands #mobilemassagenearme #massagenearme #massageincalgary #mobilemassagecalgary #massageinregina #mobilemassageregina
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A biological what in a what now?!

I’m SURE their ONLY intention with these “electronic...

Happy MONAY MONDAY gang!!! Continuing with our conversation about Financial Health, today @steelafro & I talk about the TOP 4 things you can do to set yourself up for your financial future. Enjoy 🤍 If you have any comments, questions or concerns don’t hesitate to CALL • TEXT • BOOK ONLINE www.ighmobilemassage.com 1-587-438-0066 Money is a cruel mistress: @codiesanchez #financialliteracy #letsgetrich #moneymonday #moneybags #lovemoney #welovemoney #ingoodhands #themoreyouknow #moneyinfo #massagenearme #massageincalgary #mobilemassagecalgary #massageinregina #mobilemassageregina
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Happy MONAY MONDAY gang!!!

Continuing with our conversation about Financial Health, today @steelafro & I...

Minerals & Muscle Health: IRON Iron is more than just a mineral: it’s a powerhouse for your body’s health. From fueling your muscles to supporting your thyroid and boosting your immune system, iron plays an essential role in keeping you strong, energized and resilient. Whether you’re an athlete, a busy professional, or someone focused on improving your well-being. Understanding iron’s impact is essential. #mineralsandmusclehealth #iron #ingoodhands #hemeiron #nonhemeiron #nutrition #minerals #musclehealth #massagetherapy #mobilemassagetherapy #mobilemassagecalgary #massageincalgary #mobilemassageregina #massageinregina
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Minerals & Muscle Health: IRON

Iron is more than just a mineral: it’s a powerhouse...

Doctors orders 👌🏼 @zachbushmd Touch brings you back to yourself. It grounds you, it calms the nervous system, it reminds you to pause, to breathe, to appreciate the profound beauty of life…. Calgary & Regina, we come to you 🤍 CALL • TEXT or get to know us ONLINE www.ighmobilemassage.com 1-587-438-0066 #ingoodhands #inhomemassage #inhomemassagenearme #inhomemassagecalgary #inhomemassageregina #mobilemassagenearme #mobilemassagecalgary #mobilemassageregina #medicalmassagetherapycalgary #medicalmassagetherapyregina
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Doctors orders 👌🏼 @zachbushmd

Touch brings you back to yourself. It grounds you, it calms...

Today we are talking to my dear friend @steelafro about FINANCIAL HEALTH. We’ll be going over 12 questions that have everything to do with; financial literacy, estate planning & trusts over the next few weeks. What better way to introduce you to our ONLINE CONSULTING team than sitting down & having a candid conversation with them about their respective areas of expertise. Using @ighmobilemassage as a vehicle to help guide you down the path of health. Finances are a HUGE part of that puzzle. One of my closest confidants, Nathan has been assisting in the management of my estate, trust & financial portfolio for the better part of 4 years. I’m honoured to have him part of the team to help you do the same. Book recommendation: The richest man in Babylon To book with him CALL or TEXT: 1-587-438-0066 OR BOOK ONLINE ➡️ www.ighmobilemassage.com #ingoodhands #mobilemassage #financialhealth #estateplanning #onlineconsultants #onlinehealthcoaching #mobilemassagecalgary #mobilemassageregina #mobilemassagenearme #helpmehelpyou
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Today we are talking to my dear friend @steelafro about FINANCIAL HEALTH.

We’ll be going...

PHOSPHORUS & MUSCLE HEALTH: RDI for Phosphorus by age: Adults = 700mg/day Children 9-18 = 1,250mg/day Children 4-8 = 500mg/day Children 1-3 = 460mg/day Infants = 100mg/day (0-6 months) 275mg/day (7-12 months) Nutrition is one of my MAIN passions outside of touch therapy. So many general health issues can be remedied by simply eating a wide variety of whole foods. If you need guidance on how to live in your best body, we can help you from the inside out. Starting with your food!! Muscle is the LARGEST endocrine organ in our bodies. Prioritize eating for your muscle health and watch your quality of life turn around in no time. CALL • TEXT 1-587-438-0066 BOOK ONLINE www.ighmobilemassage.com #ingoodhands #nutritionasmedicine #nutritionalmedicine #mineralsandmuscle #phosphorus #musclehealthmatters #mobilemassagenearme #mobilemassagecalgary #mobilemassagregina
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PHOSPHORUS & MUSCLE HEALTH:

RDI for Phosphorus by age:
Adults = 700mg/day
Children 9-18 =...

Trust me when I say, I will ALWAYS make sure you are 100% taken care of. Whether it is me, or someone else treating you. The mission remains the same: To provide the BEST massage/alternative healthcare in the industry. PERIOD. You’re IN GOOD HANDS 🤍 CALL • TEXT: 1-587-438-0066 BOOK ONLINE: www.ighmobilemassage.com #ingoodhands #mobilemassage #inhomemassagecalgary #mobilemassagecalgary #mobilemassageregina #inhomemassageregina #massagenearmecalgary #massagenearmeregina #registeredmassagetherapycalgary #registeredmassagetherapyregina #mobilemassagetherapist
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Trust me when I say, I will ALWAYS make sure you are 100% taken care...

It’s Muscle Monday!!! - In Question 3 we get to know what got Vanessa into taking people’s blood & working in the blood lab…enjoy 🤍 - CALL • TEXT: 1-587-438-0066 BOOK ONLINE: www.ighmobilemassage.com - #medicallabassistant #mobilemassagecalgary #mobilemassageregina #ingoodhands #mobilemassage #massagenearme #rmt #mobilemassagetherapy #ingoodhandsmobilemassage #wecanhelp
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It’s Muscle Monday!!!
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In Question 3 we get to know what got Vanessa into...

Prompt, professional, medical but most of all EFFECTIVE!! A $1/KM FEE will be added to the base service charge outside the city limits of Calgary & Regina. NEW CLIENTS receive 30% off your 1st massage in both locations!! CALL • TEXT: 1-587-438-0066 BOOK ONLINE: www.ighmobilemassage.com #massageincalgary #massagenearme #mobilemassagetherapycalgary #mobilemassagetherapyregina #mobilermtcalgary #mobilermtregina #inhomemassagecalgary #inhomemassageregina #ingoodhands #mobilemassage
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Prompt, professional, medical but most of all EFFECTIVE!!

A $1/KM FEE will be added to...

Happy WELLNESS Wednesday!! Today we’re going over the benefits of regular MASSAGE THERAPY on your stress & feel good hormones!! The positive effects of massage therapy on our biochemistry (decreasing cortisol & increasing dopamine & serotonin) have been observed in multiple studies. The research included studies on depression, sexual abuse, eating disorders, pain syndrome studies, auto-immune conditions and studies on reduction of stress on the job, studies of aging & pregnancy stress. Relaxation massages allows your central nervous system to “breathe” causing effects of cortisol to decrease & leave your blood system quicker by increasing your circulation, decreasing your blood pressure & heart rate. When cortisol is high, our bodies can’t manufacture or use dopamine & serotonin properly due to the overlap in the same areas of the brain. Press play & enjoy….as always if you need anything don’t hesitate to reach out!! CALL • TEXT: 1-587-438-0066 BOOK ONLINE: www.ighmobilemassage.com #ingoodhands #mobilemassage #massagenearme #massageandyourhormones #mobilemassagecalgary #mobilemassageregina #wecometoyou
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Happy WELLNESS Wednesday!!

Today we’re going over the benefits of regular MASSAGE THERAPY on your...

Question 2 of 16… - What are the biggest holes you see in the healthcare system currently? - This is THE reason why I decided to go all in on building this company. A shift needs to happen in healthcare. Gaps need to be filled, bridges need to be built. But most importantly…you need to feel confident in advocating for yourself & your family. - To say I’m passionate about this topic would be an understatement. Western Medicine is over worked and understaffed which unfortunately means a lot of patients fall through the cracks. - We’ve got a great team lined up to help you!! CALL • TEXT: 1-587-438-0066 BOOK ONLINE: www.ighmobilemassage.com - #onlinehealthcare #onlinehealthconsultants #demandsatisfaction #advocateforyourself #healthadvice #onlinehealthcanada #onlinehealthalberta #onlinehealthsask #wellnesswednesday #yourblood #problemsinhealthcare
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Question 2 of 16…
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What are the biggest holes you see in the healthcare...

Minerals & Muscle Health: ZINC RDI for ZINC by age & life stage: Children 9-13 = 8mg/day Males 14-18 = 11mg/day Females 14-18 = 9mg/day Males 19+ = 11mg/day Females 19+ = 8mg/day During Pregnancy = 10-11mg/day During lactation = 11-12mg/day An essential mineral that plays a CRUCIAL role in numerous bodily functions. It is vital for our immune system, wound healing, DNA & protein synthesis and proper growth/development. ZINC also contributes to our sense of taste and is involved in over 300 enzyme functions. #themoreyouknow #mineralsandmusclehealth #zinc #musclehealth #massagenearme #rmt #registeredmassagetherapistcalgary #registeredmassagetherapistregina #mobilemassagecalgary #mobilemassageregina #ingoodhands #mobilemassagetherapist
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Minerals & Muscle Health: ZINC

RDI for ZINC by age & life stage:
Children 9-13...

Ever wonder how getting a regular massage contributes to living a longer/higher quality of life? Google magic has all the answers ☺️👌🏼 - CALL • TEXT: 1-587-438-0066 Email: Deidra@ighmobilemassage.com Book Online: www.ighmobilemassage.com - Calgary & Regina we come to you!! - #mobilemassage #mobilemassagenearme #mobilemassagecalgary #mobilemassageregina #inhomemassagecalgary #inhomemassageregina #helpmehelpyou
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Ever wonder how getting a regular massage contributes to living a longer/higher quality of life?...

IGH VLOG # 1 of 16: - It’s time to dive into your BLOOD!! - These VLOGS will be covering everything our Online Health Care Team has to offer!! - In this 16 part series; Vanessa, Nevaeh & I explain the difference between a Medical Lab Assistant & a Medical Lab Tech!! - Please Enjoy!! - #ingoodhands #mobilemassage #healthandwellnessteam #yourblood #meeicallabassistant #medicallabtech #mobilemassagenearme #mobilemassagecalgary #mobilemassageregina #onlinehealthconsultants #helpushelpyou
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IGH VLOG # 1 of 16:
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It’s time to dive into your BLOOD!!
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While all muscle fibers contract, not all fibres are identical. The predominant type of muscle fiber making up a specific muscle depends on the muscles function. - Calcium release in your body triggers muscle contractions after an electrical impulse from your nervous system occurs. When proteins interact, they use a cellular energy source called ATP to convert action into movement. - Muscle fibers contract in the following ways: • Shortening (concentric muscle contractions) • Lengthening (eccentric muscle contraction) • Producing force without changing muscle length (isometric muscle contraction) - #themoreyouknow #muscleasmedicine #fasttwitchmuscles #slowtwitchmuscles #musclehealthmatters #ingoodhands #mobilemassagecalgary #mobilemassageregina #mobilemassagetherapy
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While all muscle fibers contract, not all fibres are identical. The predominant type of muscle...

Intro to the NEW & IMPROVED WEBSITE!! - @cocreative.digital & I have been working on this for MONTHS with the goal of making your online experience as seamless & straightforward as possible. - Step 1: Become a member!! YES, even if I’ve been seeing you for years. I’ll need you to fill out your health history & consent form. This is mainly for collaborative healthcare purposes. Everyone on the team will have access to your file so we can provide you with the BEST solutions possible, as I slowly phase myself out of hands on treatment & add more therapists to the roster. I’ll still be there every step of the way for any comments, questions or concerns you may have through the transition. - 2. Sign the Private Membership Agreement & pay the $10 yearly fee for access to perks & paying the gift of healthcare to those in need forward. I’ll send an email out shortly going through this process in detail. - Thank you for your patience through all of this!! We built it to be able to handle payment, booking & general inquiries so I can focus more on building & maintaining client experience & care. - Looking forward to your feedback!! - #ingoodhands #mobilemassage #newwebsite #booknow #bookonline #onlinebooking #mobilemassagenearme #mobilemassagecalgary #mobilemassageregina
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Intro to the NEW & IMPROVED WEBSITE!!
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@cocreative.digital & I have been working on...

The Importance of Human Connection: - Touch is fundamental for human physical and emotional well-being, playing a critical role in infant development, stress reduction, and maintaining mental health throughout life. It helps regulate hormones, decreases cortisol (stress hormone), and increases oxytocin, fostering feelings of safety and connection. A lack of touch, known as touch deprivation, can lead to increased anxiety, depression, isolation, and even physical health issues. - Touch IS a love language & one of the fastest ways to calm or stimulate the central nervous system. Professional touch will meet your body where it is. Intuitively providing the healing you never knew you needed. - CALL • TEXT or BOOK ONLINE: www.ighmobilemassage.com 1-587-438-0066 - #ingoodhands #mobilemassage #mobilemassageregina #mobilemassagecalgary #registeredmassagetherapy #mobiletherapy #massagenearne
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The Importance of Human Connection:
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Touch is fundamental for human physical and emotional well-being,...

I NEED to get to Vegas & book with this man @thatsgregsavage looks beyond luxurious!! - I’ve been trained in Thai Massage, 2021 in Vancouver before moving back to Calgary. If this is something you’d like to add in to your service we can 100% do that. - For time in YYC or YQR: CALL • TEXT or BOOK ONLINE 1-587-438-0066 • www.ighmobilemassage.com - #ingoodhands #mobilemassage #mobilemassagetherapy #medicalmassage #inhomemassage #icometoyou #mobilemassagecalgary #mobilemassageregina #mobilemassagenearme
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I NEED to get to Vegas & book with this man @thatsgregsavage looks beyond luxurious!!...

Look who I found ☺️💚 - @leroyandleroy @ighmobilemassage #comingsoon #lovelyhuman
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Look who I found ☺️💚
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@leroyandleroy @ighmobilemassage #comingsoon #lovelyhuman

If you have a muscle pulling your structure out of alignment due to tightness….you should probably fix that 1st 🤍 - CALL • TEXT • Book Online: 1-587-392-1402 www.ighmobilemassage.com - #ingoodhands #mobilemassage #mobilemassagecalgary #mobilemassageregina #wecanhelpwiththat
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If you have a muscle pulling your structure out of alignment due to tightness….you should...

Muscle gives you SHAPE!! The old myth of “I don’t want to look too bulky” isn’t true. The “bulky-ness” you’re thinking about is what you look like when you’re carrying around too much adipose (fat) tissue. - It’s impossible for women to look like men if we incorporate resistance training into our weekly regimen. We simply don’t have the hormones to support that kind of muscle size or density. Regardless of how heavy we lift. Unless of course you’re trying to get that kind of size. Then you’d have to be taking exogenous interventions + eating crazy amounts to fuel that goal. That’s a whole other conversation. - 1g/LB of IDEAL bodyweight daily of LEAN protein intake (preferable animal based as it’s more bio available aka: your body is more efficient with it as oppose to plant sources. Not to mention the B12, iron & other trace minerals that come along with it AND its calorie friendly if you have a specific macro goal you’re trying to maintain) + 3-4 days of weight training and 8,000 - 10,000 steps a day = 😮‍💨🤌🏼 - Start there. If you need a strength training program send me a DM. I’ll point you in the right direction. - #fitnessbydee #ingoodhands #mobilemassageregina #mobilemassagecalgary #muscle #organoflongevity #musclemass #musclefacts #eatyourprotein
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Muscle gives you SHAPE!! The old myth of “I don’t want to look too bulky”...

Professional. Personal. Positively Impactful.

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Complete Intake

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YOUR QUESTIONS, ANSWERED

Relax, You’re In Good Hands

To get started, book your complimentary Peace of Mind intake call. During this call, we’ll discuss your needs, concerns, and any health considerations to ensure your massage experience is personalized and comfortable. Once your intake is complete, together we will schedule your in-home massage at a time that is convenient for you.

Our simple pricing model includes travel, setup time, and taxes so you don’t have to worry about doing the math in your head.

Pricing in 2025 starts at $140 for a one-hour massage. If you are outside the city limits of Calgary or Regina, there is an additional charge of $1 per kilometre for travel each direction.

If you are interested in online health consultations, please visit this page.

Choose a quiet, clean area where a massage table can fit comfortably. If possible, it’s preferred if you do not choose a bedroom. Clear away personal items and create a calming atmosphere with dim lighting or soft music if you like. Your therapist will handle the rest–including setting up their portable massage table, linens, and cleanup. We LOVE animals but please keep them in a separate room while we are loading the gear in and out.

Your therapist will arrive at your location with all the necessary equipment, including a massage table, music, linens, and oils. They will take a few minutes to set up and discuss your preferences, comfort level, and any specific areas of concern. The session will begin with you comfortably positioned on the massage table, and your therapist will guide you through the process to ensure a relaxing experience.

Yes, you can customize your experience by adding services like sound healing to your massage (currently sound healing is only offered in Calgary). Simply mention your preference when booking, and we’ll make sure your session is tailored to include the additional service.

We do sometimes travel outside of the city limits, but may charge an additional cost of $1/km each way. This is decided on a case-by-case basis, please contact us and we’d be happy to discuss it with you. Keep our website bookmarked because plans are in the works for expansion to more areas! Please note: In Calgary, we currently do not travel east of Deerfoot.

We ask that you provide at least 24 hours’ notice for cancellation or rescheduling. This is non-negotiable and ensures fairness and efficiency in our scheduling. Same-day cancellations will be automatically charged the cancellation fee of $50.

No, we do not offer direct billing. However, all of our therapists are registered and provide a detailed receipt so you can claim your service on your health benefits. Group Medical Services (GMS) now reimburses for both Reflexology and Registered Massage Therapy. That means you can book the service you need and still get coverage.

Yes, all our therapists are professionally certified, registered, insured, and undergo constant training to ensure safety and quality service. You can trust that your massage will be delivered by a qualified professional.

Absolutely! Contact us for details on sharing a relaxing treatment with someone special.

Wear whatever makes you comfortable. You will be properly draped throughout the massage to ensure privacy and comfort. Your therapist will only expose the area being worked on, and we welcome a discussion about your preferences or concerns beforehand.

When booking your first appointment, you’ll fill out an intake form and provide details about any medical conditions or injuries. This helps us tailor the massage to your specific needs and ensure your safety. Our therapists are trained to adapt techniques as necessary, but if you’re uncertain whether massage is appropriate, we recommend consulting your primary healthcare provider first.

Tipping is not required but always appreciated as a way to acknowledge exceptional service. If you’re unsure about tipping etiquette, feel free to ask your therapist directly or follow your comfort level. Another great way to show your appreciation is by leaving a positive review – it helps us a lot and means the world to our team!

We prioritize your safety by maintaining the highest standards of hygiene. This includes disinfecting all equipment and surfaces between sessions, using fresh linens for every client, and following strict personal hygiene practices.

We’d love to hear from you. Contact us using this form or send us an email at info@ighmobilemassage.com and we’ll answer you within a day.