Contact In Good Hands
There are other ways to manage pain I PROMISE!!
Don’t hesitate to reach out with...
The postures I observe you all inhabit in your bodies while you drive is CRAZY!!!...
Back chatting with @steelafro about the benefits of health insurance.
Book an appointment with him....
As an RMT I’ve seen many lipomas. They commonly develop on top of the wrist,...
BIG FAN of @drmikeisraetel here at @ighmobilemassage Cupping = 🤦🏼♀️
Another fad…another excuse for therapists...
Today we are back talking with @steelafro about the benefits of Health Insurance.
It’s honestly...
Take care of your muscle system my people!! Also known as “Rhabdo” this is a...
I’ll advocate for these men everyday for the rest of my life!! A senseless tragedy....
Today we’re back with @steelafro talking about what a trust is and why it is...
Dear Massage Therapists…
I saw this quote last night, it hit home on so many...
Back with Vanessa & Nevaeh talking about Turner’s Syndrome today!!
Signs, symptoms and genetic markers....
ETHOS:
Getting off this pharmaceutical merry go round that makes you dizzy & them money...
🍔 = 💆🏼♀️
My current availability is:
Tuesday, Wednesday & Thursday nights 6-9pm for MOBILE...
Back with our IGH VLOG 1. Chatting with Vanessa, the team blood specialist on where...
Delayed onset muscle soreness
If you’ve spent any time doing something your body isn’t used...
Let’s TALK Psoas release…
I’m not saying it’s impossible to release, however you have to...
IGH VLOG 1
Today we’re talking to Vanessa about what she likes most about her...
Now, I definitely don’t want to feed into the”buy buy BUY” culture of Black Friday…however...
Women’s health Wednesday!!
Today we talk to @ginazepick about the biggest issues she see’s in...
Orbicularis oris muscle, also known as musculus orbicularis oris is a complex, multi-layered muscle which...
Women’s health Wednesday!!
Learn why @ginazepick got into coaching women specifically.
If you or any...
As a female Registered Massage Therapist with 20 years of experience working on new born...
MUSCLE MONDAY!!
Let’s talk the RHOMBOIDS…these muscles are responsible for Scapular (shoulder blade) retraction, elevation...
IGH VLOG 3: Women’s Midlife Health
Today I talk to @ginazepick about women & our...
The FINAL instalment to MINERALS & MUSCLE HEALTH is none other than…SODIUM!!
We NEED this...
The TOP 3 signs of Cancer…
We see aLOT as RMT’s. Mostly because we spend...
Back for another MONEY MONDAY with the fam @steelafro
In today’s video we talk about...
Minerals & Muscle Health: POTASSIUM
Potassium’s role in muscle health is crucial for proper muscle...
A biological what in a what now?!
I’m SURE their ONLY intention with these “electronic...
Happy MONAY MONDAY gang!!!
Continuing with our conversation about Financial Health, today @steelafro & I...
Minerals & Muscle Health: IRON
Iron is more than just a mineral: it’s a powerhouse...
Doctors orders 👌🏼 @zachbushmd
Touch brings you back to yourself. It grounds you, it calms...
Today we are talking to my dear friend @steelafro about FINANCIAL HEALTH.
We’ll be going...
PHOSPHORUS & MUSCLE HEALTH:
RDI for Phosphorus by age:
Adults = 700mg/day
Children 9-18 =...
Trust me when I say, I will ALWAYS make sure you are 100% taken care...
It’s Muscle Monday!!!
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In Question 3 we get to know what got Vanessa into...
Prompt, professional, medical but most of all EFFECTIVE!!
A $1/KM FEE will be added to...
Happy WELLNESS Wednesday!!
Today we’re going over the benefits of regular MASSAGE THERAPY on your...
Question 2 of 16…
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What are the biggest holes you see in the healthcare...
Minerals & Muscle Health: ZINC
RDI for ZINC by age & life stage:
Children 9-13...
Ever wonder how getting a regular massage contributes to living a longer/higher quality of life?...
IGH VLOG # 1 of 16:
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It’s time to dive into your BLOOD!!
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While all muscle fibers contract, not all fibres are identical. The predominant type of muscle...
Intro to the NEW & IMPROVED WEBSITE!!
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@cocreative.digital & I have been working on...
The Importance of Human Connection:
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Touch is fundamental for human physical and emotional well-being,...
I NEED to get to Vegas & book with this man @thatsgregsavage looks beyond luxurious!!...
Look who I found ☺️💚
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@leroyandleroy @ighmobilemassage #comingsoon #lovelyhuman
If you have a muscle pulling your structure out of alignment due to tightness….you should...
Muscle gives you SHAPE!! The old myth of “I don’t want to look too bulky”...